ONE-ON-ONE PERSONAL TRAINING

After an accident, he was told he would not have use of his left arm. But he researched, trained, and rehabilitated himself successfully, beating the outcome predicted by his doctors. Now in his forties Brian is a competitive, expert level mountain bike racer and is in the best shape of his life and getting stronger. His expertise is rooted in years of training and his focus is helping his clients reach their fitness goals.


"Training should be enjoyable - a thoughtful progression that builds a balanced body that is strong and athletic. It should enhance our ability to do the things we enjoy and allow us to achieve results that motivate us to continue."   Brian Marshall 

Brian has been racing and training in the mountains of SW Virginia all of his life. From team sports when he was younger to motocross, road cycling and mountain biking racing as an adult. Brian is an American Council on Exercise certified personal trainer. He has a patent in the cycling industry and is the founder of PrimitiveTrails.org.

Trainer, Brian Marshall